August 26, 2019

I published a video on shoulder pain in Crossfit, but this is a typical pain pattern for anyone with shoulder pain.  A very small percentage of people that see me actually need surgery, and the therapies provided are very effective.  

Check out this shoulder massag...

March 7, 2018

The products that recommend and affiliate with are tools that I use CONSISTANTLY and ABSOLUTELY believe in.  This is one that I don't go anywhere without.  It's a portable ultrasound machine called EZ ultrasound.   It sends sound waves deep into and through muscles and...

January 31, 2018

Many of the benefits of massage are well known.  It reduces stress, promotes relaxation, reduces/ eliminates pain, and induces euphoric feelings.  Here are a few more benefits that aren't so well known.  

Speeds up Illness Recovery

Just like exercise, getting a massage c...

January 8, 2018

Fascia - This incredible system of connective tissue in your body does amazing things that we are just beginning to understand.  Because I get deeply acquainted with fascia on a daily basis through my massages and body work, I am beginning to see how it acts when thing...

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Toquerville, UT 84774, USA

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