January 8, 2018

Fascia - This incredible system of connective tissue in your body does amazing things that we are just beginning to understand.  Because I get deeply acquainted with fascia on a daily basis through my massages and body work, I am beginning to see how it acts when thing...

November 28, 2017

3 years ago if someone would have told me that physical activity would become my struggle in life, I'm sure I would've begged for a different trial.  I never knew how much my life would change when my active lifestyle started to create negative outcomes rather than pos...

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Toquerville, UT 84774, USA

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