Service Description

A powerful practice of emotional release, nervous system repair, and facial de-armoring—guided through presence, expression, and reflection. Somatic Mirror Work blends stillness, facial tension release, breath, and guided inquiry. Using the mirror as a portal, we reconnect to the parts of ourselves we’ve hidden, silenced, or disowned. This work is deeply personal, body-based, and trauma-informed. No two sessions are alike. Somatic Mirror Work can support you with: Emotional release from grief, shame, or anger that’s been held in the body for years Facial tension from clenching, TMJ, or chronic stress—especially in the jaw, eyes, and throat Healing visibility wounds—fear of being seen, heard, or taking up space Reclaiming voice and boundaries, especially after people-pleasing, trauma, or religious conditioning Soothing the nervous system and reconnecting to safety in your own presence Unwinding old identity roles—mother, healer, caretaker, “good girl,” or perfectionist Reconnecting to self-trust, self-compassion, and your true emotional rhythm Healing life altering conditions such as frequent disassociation & depersonalization **Sessions can vary but are conducted fully clothed - with some of the time spent in the mirror and then lying down on the table. It typically involves cranial sacral as well as mirror work. ✨ 30-Minute Intro Perfect for first-timers or focused facial release. A brief but potent session to drop in, soften the jaw, or begin meeting the emotional patterns behind your expression. 🌀 60 Minutes A steady, supportive session for ongoing care or one emotional theme. We work with breath, touch, and mirror reflection to gently unwind tension in the body and face. 🔥 90 Minutes For deeper emotional work, trauma processing, or identity reclamation. This is a fuller journey—ideal when your system needs space to express and integrate. 🌙 2 Hours A sacred container for full nervous system repair and emotional alchemy. Recommended for first-time clients, major transitions, or layered trauma held in the body. You’ll remain fully clothed. This is a conversation with your body—guided by touch, breath, and reflection. It’s not about “fixing.” It’s about finally being seen and remembering who you are