What is Cranial Sacral Therapy?
Cranial Sacral is a light-touch, deeply intuitive therapy that works with the body’s own rhythms to release tension held in the nervous system, fascia, and fluid system. It invites the body into a state of deep rest and repair.
This method traces back to osteopathic medicine, where pioneers discovered that the bones of the skull subtly move in response to a rhythmic pulse flowing between the head and pelvis. That pulse—like breath or heartbeat—is now known as the craniosacral rhythm.
What it helps
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Headaches & migraines
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Neck & jaw tension (TMJ)
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Nervous system overload
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Chronic pain or injury
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Emotional release stored in the body
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Feeling disconnected from your body or spirit
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Anxiety & Depression
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Disassociation & Depersonalization
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Brain Fog
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Chronic Habits & Patterns
Why it works
The body holds memory and intelligence far beyond the mind. Cranial Sacral allows your system to reorganize itself from within. No pushing. Just presence.
Through subtle contact, the practitioner tunes into the flow of cerebrospinal fluid—a tidal-like motion that influences every system of the body. When that wave is obstructed, we feel it as pain or emotional holding. This work restores the body's natural rhythm, allowing healing to unfold.
On a personal note: I was drawn to Cranial Sacral because, for years, I only treated symptoms. But like in Eastern medicine, I came to believe that real healing means going to the root. Chronic pain, injuries, and emotional patterns often trace back to unresolved memories held in the fascia. That’s why this work matters so deeply to me—it helps us reach the origin, where true change begins.
What to expect
You’ll lie fully clothed on a massage table while I listen through my hands. Sessions are quiet, calming, and deeply supportive. Your body guides the process—we simply follow.
Book Your Session
30 min - 2 hr
From 55 US dollars
1 hr - 2 hr
From 100 US dollars