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    Recent Posts

    You probably don't need shoulder surgery

    You probably don't need shoulder surgery

    You Can Fix Plantars Fasciitis, and Chronic Ankle and Calf Pain!!

    You Can Fix Plantars Fasciitis, and Chronic Ankle and Calf Pain!!

    Immediately Reduce Stress, Inflammation, and Disease

    Immediately Reduce Stress, Inflammation, and Disease

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    Self care ThursdayFoam rolling works- but maybe not for reasons that you think. This article cites