• Home

  • About Me

  • Schedule an appointment

  • Massage Videos

  • Pain free in 30 days

    • Whole-Body Coaching
    • Schedule a free consult
  • 2 Minute Resets

  • Blog

  • Gift Card

  • Shop

  • Massage Plans

  • More

    Use tab to navigate through the menu items.

    435-669-1748

    0

    Recent Posts

    You probably don't need shoulder surgery

    You probably don't need shoulder surgery

    You Can Fix Plantars Fasciitis, and Chronic Ankle and Calf Pain!!

    You Can Fix Plantars Fasciitis, and Chronic Ankle and Calf Pain!!

    Immediately Reduce Stress, Inflammation, and Disease

    Immediately Reduce Stress, Inflammation, and Disease

    Archive

    • August 2019
    • September 2018
    • May 2018
    • March 2018
    • February 2018
    • January 2018
    • November 2017
    • October 2017
    • June 2017
    • May 2016

    Tags

    • #selfcare #stgeorge #zionnationalpark #massage #ma
    • #utah #massage #southernutah #stgeorge #massagethe
    • #zion #massage #therapy #massage therapy #southern
    • adrenal fatigue
    • adrenal fatigue recovery
    • ankle strain
    • at home
    • at home facelift
    • athlete
    • athlete digestion
    • athlete recoery
    • athlete recovery
    • athletes
    • athletes after babies
    • back pain
    • ben greenfield
    • biooptimzers
    • calf massage
    • calf strain
    • chiropractor
    • chronic fatigue
    • chronic pain
    • crossfit
    • crossfit injury
    • crossfit massage
    • cupping
    • deep tissue
    • deep tissue massage
    • dehydrated fascia
    • detox
    • digestion
    • digestive enzymes
    • do it yourself
    • endurance exercise
    • endurance racer
    • endurance runner
    • everyday stretch
    • ez ultrasound
    • fascia
    • fatigue
    • feet massage
    • fibromyalgia
    • fix plantars fasciits
    • food absorption
    • gua sha
    • guasha
    • gut health
    • hashimotos
    • healing
    • health
    • health care
    • healthy digestion
    • healthy skin
    • heart health
    • heel pain
    • hurricane utah
    • illness
    • illness recovery
    • injury
    • injury recovey
    • ironman
    • leg pain
    • lumify
    • massa
    • massage
    • massage therapist
    • massage therapy
    • massages
    • masszymes
    • matt gallant
    • muscle
    • muscle pain
    • muscle pain in athletes
    • muscles
    • myofascial massage
    4 Unexpected Things Massage Can 
               Do For You
    TyAnn Clark
    • Jan 31, 2018

    4 Unexpected Things Massage Can Do For You

    Many of the benefits of massage are well known.  It reduces stress, promotes relaxation, reduces/ eliminates pain, and induces euphoric feelings.  Here are a few more benefits that aren't so well known. Speeds up Illness Recovery Just like exercise, getting a massage can help move along the invaders in your body and get you feeling better.  Different Massage techniques can do a more thorough job than just exercise because it can help release trapped toxins in your fascia.  If
    Untitled
    TyAnn Johnson Clark
    • Jan 16, 2018

    Untitled

    Sodium (salt) is an important electrolyte when it comes to nerve function and performance and can help keep our fascia hydrated by getting us to drink more water, and helping the proper nerve impulses to happen. You can read this article to find out more about this. https://www.google.com/amp/s/health.usnews.com/health-news/health-wellness/articles/2015/03/20/is-salt-the-newest-workout-supplement%3fcontext
    Your fascia is making you feel pain, sickness, fatigue, and injury
    TyAnn Clark
    • Jan 8, 2018

    Your fascia is making you feel pain, sickness, fatigue, and injury

    Fascia - This incredible system of connective tissue in your body does amazing things that we are just beginning to understand. Because I get deeply acquainted with fascia on a daily basis through my massages and body work, I am beginning to see how it acts when things go wrong in the body. (watch the video above to see how amazing fascia looks in real life) Let's do a test right now. Grab some skin on a part of your body, preferably where you have frequent injury or pain

    Toquerville, UT 84774, USA

    • facebook
    • instagram

    ©2017 by ZionsEdge Massage.