You probably don't need shoulder surgery
I published a video on shoulder pain in Crossfit, but this is a typical pain pattern for anyone with shoulder pain. A very small...
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TyAnn Johnson Clark
- Mar 7, 2018
My Top At-Home Pain Relief Product
The products that recommend and affiliate with are tools that I use CONSISTANTLY and ABSOLUTELY believe in. This is one that I don't go...
TyAnn Clark
- Jan 30, 2018
4 Unexpected Things Massage Can Do For You
Many of the benefits of massage are well known. It reduces stress, promotes relaxation, reduces/ eliminates pain, and induces euphoric...
TyAnn Clark
- Jan 8, 2018
Your fascia is making you feel pain, sickness, fatigue, and injury
Fascia - This incredible system of connective tissue in your body does amazing things that we are just beginning to understand. Because...
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