TyAnn ClarkJan 30, 20184 Unexpected Things Massage Can Do For YouMany of the benefits of massage are well known. It reduces stress, promotes relaxation, reduces/ eliminates pain, and induces euphoric...
TyAnn ClarkJan 8, 2018Your fascia is making you feel pain, sickness, fatigue, and injuryFascia - This incredible system of connective tissue in your body does amazing things that we are just beginning to understand. Because...
TyAnn Johnson ClarkNov 2, 2017Self care ThursdayFoam rolling works- but maybe not for reasons that you think. This article cites
TyAnn Johnson ClarkOct 19, 2017The most FASCINATING video on fascia that you will ever seeFascia is the web of fibers that cover our muscles and is under the skin- it conducts fluid and messages from the brain. We are now...
