5 Stretches for People That Sit a Lot!
5 Easy stretches to eliminate back pain
TyAnn Johnson Clark
- Mar 7, 2018
My Top At-Home Pain Relief Product
The products that recommend and affiliate with are tools that I use CONSISTANTLY and ABSOLUTELY believe in. This is one that I don't go...
TyAnn Clark
- Jan 30, 2018
4 Unexpected Things Massage Can Do For You
Many of the benefits of massage are well known. It reduces stress, promotes relaxation, reduces/ eliminates pain, and induces euphoric...
TyAnn Clark
- Nov 28, 2017
What's finally helping me feel better
3 years ago if someone would have told me that physical activity would become my struggle in life, I'm sure I would've begged for a...