Whole-Body Coaching with TyAnn Clark

 

 

Mission: Help you discover to reclaim your health and live a vibrant, happy and energetic life!

About Ty:  After spending my whole life as an endurance athlete, my body quickly plummeted in the space of a season. I developed Chronic Fatigue, Fibromyalgia, Chronic Pain, and Chronic Migraines. I suffered from Candida and autoimmune issues, an spent much of the time depressed and even suicidal. By learning self-massage methods, and by using the right food and exercise, I was was able to claim my health back. I want to help others do the same by shifting our body and mind response to stress.  

My Background

  • BS Social Sciences

  • ACE Certified Personal Trainer

  • AFFA Certified Group Fitness Instructor

  • Licensed Massage Therapist

  • Creator of Pain-Free in 30 days with Gua Sha

  • Creator of 2 Minute Resets

Why A Whole-Body Health Coach:  Trying to heal from a stress-based condition requires a lot of attention and support.   It took me 5 years of serious study and trial and error to get it right.  You don't have that kind of time.  The principles of my coaching are grounded in the understanding that it takes ownership, awareness, and the integration of your whole-body to create transformative change. Through self-massage techniques,  food to support your body, mindfulness, and daily movement, we allow the body to naturally heal on a cellular level with ease. This is what the body is designed to do. Together we can achieve it.

TyAnn's Whole-Body Approach:  Whether you just feel off, or your body has experienced a serious health decline, together we can:

  • Commit to take action

  • Identify where you are and your goals

  • Co-create a plan

  • Provide accountability to get there

  • Support your current health professional

  • Discover how to create sustainable new habits

  • Integrate healthy habits to help decrease and eliminate pain, fatigue, and depression

Coaching Packages

 

To help you achieve the best results, a weekly call for 3 months will get you the best results to get you started.  More severe cases would be better served by a longer period.

All In: 1 Year Coaching Contract – Weekly Private Coaching Calls 

  • Co-create a customized whole-body program

  • Personalized exercise and self-care plan

  • Weekly Evaluation

  • Mindfulness: mental health plan

  • Option to review most current medical records

  • Unlimited email/texting support


Seasonal: 22 x 60 Minute Private, Personalized Coaching Sessions 

(5 months to complete all 22 sessions)

  • Co-create a customized whole-body program

  • Personalized exercise and self-care plan

  • Weekly Evaluation

  • Mindfulness: mental health plan

  • Option to review most current medical records

  • 2 x a week email/texting support

  • Access Pain-Free in 30 Days Online Course and Support Group

Getting Started: 12 x 60 Minute Private, Personalized Coaching Sessions 

(3 months to complete all 12 sessions)

  • Co-create a customized whole-body program

  • Guided movement and self-care plan

  • Weekly Evaluation

  • Mindfulness: mental health plan

  • Option to review most current medical records

  • 1 x a week email/texting support

  • Access Pain-Free in 30 Days Online Course and Support Group

Toquerville, UT 84774, USA

©2017 by ZionsEdge Massage.