TyAnn Johnson ClarkAug 26, 2019You probably don't need shoulder surgeryI published a video on shoulder pain in Crossfit, but this is a typical pain pattern for anyone with shoulder pain. A very small...
TyAnn ClarkSep 24, 2018You Can Fix Plantars Fasciitis, and Chronic Ankle and Calf Pain!!I have had a lot of success using these techniques to help eliminate these problems. You can watch the massage here. Hey - and you...
TyAnn Johnson ClarkMar 7, 2018My Top At-Home Pain Relief ProductThe products that recommend and affiliate with are tools that I use CONSISTANTLY and ABSOLUTELY believe in. This is one that I don't go...
TyAnn ClarkJan 31, 20184 Unexpected Things Massage Can Do For YouMany of the benefits of massage are well known. It reduces stress, promotes relaxation, reduces/ eliminates pain, and induces euphoric...
TyAnn Johnson ClarkJan 16, 2018UntitledSodium (salt) is an important electrolyte when it comes to nerve function and performance and can help keep our fascia hydrated by...
TyAnn ClarkJan 8, 2018Your fascia is making you feel pain, sickness, fatigue, and injuryFascia - This incredible system of connective tissue in your body does amazing things that we are just beginning to understand. Because...
TyAnn ClarkNov 28, 2017What's finally helping me feel better3 years ago if someone would have told me that physical activity would become my struggle in life, I'm sure I would've begged for a...